Monday, April 7, 2014

Burnout - Canadian Coaches Study 1986

BURNOUT may be defined as " A progressive loss of one's energy and of one's idealism and purpose in sport, and of a growing feeling of being locked into a routine ".

In 1980's the Canadian Coaching Association of Canada as support to Coach members published various sports periodicals on Psychology, Admin, Strategy as well as Sports. In a September 1986 published "Burnout in Coaching ". Written by Vietta E Wilson PhD an associate professor at York University and two co-authors the discussion of burnout in Coaches had some interesting facts.

The CCA (FB link) article identifies coaches whom are receptive to burnout as " perfectionists, who are overachievers, ..with.. a need for control of results and high energy levels ".

The common questions listed to identify burnout were and If " yes " is your answer, " then perhaps you ( or your athletic ) should look at  the five stages of burnout ".

" Have you recently developed negative, cynical, pessimistic attitude and feelings about the people you work with ? "

" Have you noticed a decline in your feelings of competence and success ? "

Have you become either over involved with or isolated from your athletes - and perhaps your family? "

Have you reached a point of feeling emotionally extended - or having given all you want or are prepared to give? ".
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This article continues to say that there is the difficulty of diagnosis because " if you are part of the picture you cannot see the frame " and that the coach may simply " view themselves as being fatigued, bored, or overworked " and that " the coach, or any individual for that matter, who is expressing stress, is not the best person to evaluate his or her own behavior ".

I gathered from this article that where sometimes it appears that a change in coaches by the athlete might lead to an athlete's improvement; such a change may appears to the coach as a lack of personal success or failure in the athlete's accomplishments, and tends to promote a coach's lack of job satisfaction.

As athletes attempt to do their best and apply the recommendations of the coach sometimes their lack of success not only develops doubts in their own abilities, but show signs of the athlete's easy stages of experiencing burnout.

An athlete's burnout may be also his incorrect insight into his own ability to identify signs of a coaches pending burnout. Each, athlete and coach should tread lightly around the suggestion of Burnout, and if doubts exist, request the opinion of other professionals.

This 1986 periodical was co-authored by Evelyn I Bird, then Director of Relaxation and Biofeedback Research in Therapy Clinic at the University of Guelph, and Mrs Bird conducts seminars on stress management and serves as a consultant in sports psychology.

" although burnout may be difficult to define, and measure, this is no reason to ignore it. ". And the article continues to suggest " a comparison of the results of studies based on Canadian university coaches against a result of studies done in the United States reveal the following:

" 1 ) The incident of burnout in the coaching profession is lower than in other helping professions here respective of the measure of burnout. "

"2) the incident of burnout among Canadian coaches. Apparently even lower than among their American counterparts. "

" 3 ) Canadian coaches separate or partly in terms of feeling of personal accomplishment than do American coaches. There feelings of personal accomplishments are also four times higher than the feelings of other helping professionals. "

" 4) if there were differences between male and female coaches in the United States, but there were no significant differences among male and female coaches in Canada. "

" the information on burnout she must be viewed cautiously at both the depersonalize Asian and personal accomplishments scale - but not the emotional exhaustion scale - were related to the coaches high social desirable scorers. This means that coaches merely report what they felt they should report and not the true feelings and trusting me know, they felt free to express the degree to which they felt emotionally exhausted "

Perhaps by the time the coaches reached the last page of burnout - emotionally position - your she is aware of the reactions and consequence of burnout and is attempting to deal with the problem rather than ignore it "

This periodical was accompanied by a question air survey of stress and burnout in national coaches, and this five page questionnaire and had personal family questions such as:

" 13. How much do you want your partner to be involved in your coaching "

" 15 how often does your partner want you to spend less time coaching? "

Another co-author Terry Hagerty a men's basketball coach at Ryerson Polytechnical in Toronto, brings to the study the following:

" the importance of assessing burnout among coaches is bored out in a study of coaches to drop out of coaching used basketball. The researchers found that the most important reason for quitting were the following: to much time required; conflicts with job; son or daughter no longer participating in the sport "

" other reasons cited sounded very similar to those given by coaches were still in coaching the report being burned out: decline in interest; pour officiating; lack of support from program personnel; disagreement with program psychology; and no longer experiencing positive feelings. "

Under the title " managing burnout " the following is suggested

" To avoid burnout it has been suggested that the coach should obtain adequate training: this would enable him or her to stay on top of the situation and feel competent. In addition the number of hours of contact with the athletes should not be excessive " And " the coach should have some freedom to control his or her job without being constrained by too many rules and regulations: this provides the feeling of an autonomy and support "

Also for the athlete's part in preventing burnout is noted that " it is important that the athletes expressed their appreciation of the coach: this increasing the coaches feeling of fulfillment and provides much needed stimulation "

This periodicals finish by saying:

" the cost of coaching need not be burnout!. If the coach can maintain a proper perspective with respect to the role of sport within the overall scheme of things, the substantial rewards of coaching can be endured without risk to one's health. "

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